Benefits of Energy Drinks

#1 Increased Energy

The main advantage that people who drink energy drinks enjoy is ENERGY! Energy is typically derived from caffeine and sugar.

Caffeine activates the brain cells, and prevents them from being able detect the chemical adenosine causes sleep. The brain stores adenosine over the course of the day, and alerts the brain that it is exhausted. When you drink coffee you’ll end up feeling less tired.

Another source of energy is sugar as a food source for mitochondria within your cells. Think of sugar as fuel for your engine , or power unit!

After you have identified the source of energy, it is essential to realize that the majority of energy drinks do not have high levels of caffeine or other sugars. These are not good. When choosing your next energy drink, make sure you choose a drink that contains Organic Caffeine – like the caffeine that is found in Proper Wild. Organic, natural caffeine is more efficient than artificial caffeine, which results in more energy over time.

Also, make sure you choose a FitAid drink that contains a minimum amount of sugar made from real fruit juices. They also offer other benefits for your health and not just pure cane sugar. It is typically labeled in way of “Added Sugars,” and do not contain antioxidants or nutrients, and is used to sweeten the drink.

We also recommend avoiding artificial sweeteners and specific sugar replacements low in calories, such as Stevia that has been shown to be harmful to health.

#2 Increased Focus & Brain Function

Another benefit of drinking shots and energy drinks is the improvement in concentration and brain functioning. Numerous studies have shown that energy drinks can boost your memory, concentration, and reaction speed, and can help to reduce fatigue in the brain.

When selecting the beverage that you prefer, be sure to search for drinks that contain Theanine as an amino acid. The amino acid, L-Theanine has proven to boost concentration and focus when paired with caffeine. It also helps balance out the negative effects of caffeine like the jitters and crashes.

To determine the dosage of caffeine to determine the amount of caffeine you need, a ratio of 1:1 L-Theanine is usually advised, while not exceeding 400 mg daily. Always consult with your doctor if you have any concerns regarding L-Theanine.

#3 Increased Productivity

The 3rd item on our list of the most significant advantages from energy drink is enhanced efficiency. It’s funny how increased productivity is directly related to an increase in energy, concentration, and brain functioning.

If you feel more energetic and focus, that feeling of being centered will almost certainly increase your productivity. The right beverage can help you maximize the efficiency of your day.

#4 More Affordable Than Starbucks

Fourth benefit is the cost. The cost of energy drinks can rise quickly, particularly if you consume them throughout the all day. When it comes to energy drinks, if you choose the right one and buy the item in bulk, you can make savings.

For instance, a venti (large) Latte at Starbucks will cost you $4.15 If you only drink at least one per day throughout the week, you’ll have to pay $20.75.

Let’s look at a Clean All Day Energy Shot by Proper Wild. when you take advantage of their bulk discount, is $2.40 (or $12.00 to cover the entire week.

If you choose to do this you’ll save $8.75 (or 42 percent) by trading your favorite Starbucks coffee in exchange for a shot from Proper Wild. Proper Wild is also lower sugar, with fewer calls, and is more practical!